Welcome to our Healthy Habit Challenge! Instead of focusing on (impossible-to-keep) New Year's resolutions, we challenged four writers to start a new healthy habit. These challenges aren't about cutting out sugar or going on a diet, or focused on the negative. They're about doing something new and good — and making it second-nature. Here's how they went. Original challenge: My Healthy Habit Challenge: I'm Gonna Buy More than Four Types of Produce Until recently, I filled my grocery cart with the same four fruits and vegetables again and again (and again). Do not judge! There are reasons we go back...
[Source: www.thekitchn.com] [ Comments ] [See why this is trending]